Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Jennifer Wickham

Offering therapy in Wisconsin
License: MS,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
26 years of experience

Hello! I am a Licensed Professional Counselor in Wisconsin with over 22 years’ experience providing direct care for new parents and infants, children, adolescents, young adults, adults and families. I have worked at an inpatient residential treatment center for adolescents and a community mental health clinic. I am also a consultant for the Wisconsin association of infant mental health (WI-AIMH). In 1999, I graduated from the University of Wisconsin-Stout with a Master’s degree in mental health counseling. In addition, I have specialized training through the University of Wisconsin Madison in infant early childhood and family mental health. I am also trained in cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), child parent psychotherapy (CPP) and reflective practices such as yoga and meditation. It is my passion and honor to be a guide for people in my community in finding their path to a life worth living. I encourage a whole life approach where we will focus on you as a person versus any diagnosis that you may have been given. I strive to create a safe, nonjudgmental space that welcomes people of diverse backgrounds. I hope that when we talk, you feel safe, supported, and empowered to make lasting changes. When I am not counseling, I am a parent of a teenager, training for RAGNAR road or trail race, doing yoga, playing viola, learning, reading and crafting. I try to practice what I teach. Change and growth take effort beginning with small intentional steps. We aren’t moving backward as long as we decide to move forward. In seeking counseling, I know you are ready to take the steps to create change even if you are not sure where to begin. I look forward to working with you to build the life you want to live while healing from previous challenges. Psychotherapy is above all a collaborative approach with the goal of helping you to achieve your goals in a healthy manner. Together, at your speed, we will discover your strengths and perhaps even find some new talents. I have appointments available weekday evenings and weekend mornings/evenings Central Standard Time.

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Kylie McCormick

Offering therapy in Wisconsin
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
8 years of experience

I am a Licensed Marriage and Family Therapist who has over 8 years of clinical experience providing counseling to children, adults, families, and couples. I use a systemic approach to therapy and take all the working systems involved in a client’s life into consideration when conducting therapy sessions. Everyone is impacted by the different moving pieces of their life daily, and I believe that it is crucial to learn how systems such as friendships/relationships, work, school etc. impact our behaviors and mental health. This style of therapy is very solution-focused, and clients will be given tools to use in everyday life to change their thought process and learn to better manage their emotions to create the positive change that they want to see. I am also a certified PREPARE/Enrich assessment facilitator for couples that are seeking the opportunity to use a relationship skill-building process to shape and customize their sessions. With this approach, I can help teach couples to maintain and maximize the strengths in their relationship while also working to improve their areas of growth. By focusing more on highlighting the strengths in a relationship, couples can spend less time focusing on their areas of “weakness” and will learn valuable communication skills to facilitate growth and focus on the positive. I pride myself on collaborating with the individuals that I work with to provide the best possible outcomes once sessions are completed. What works for one client may not work for another. It is important that each person I work with feel heard and validated and that they are receiving the support they need to be successful. I look forward to working with you!

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Shelley Janz

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience

Hello! I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin with both Individuals and Couples. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients, as well as First Responder/Law Enforcement groups. My counseling style is person centered; focused on inclusivity, and compassion. My goal is to help you identify your specific goals and then use a treatment plan to help meet your unique and specific needs. I am professionally trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solutions Focused Therapy and Motivational Interviewing techniques. I believe, however, that no one style or technique is good for every person or situation, so I tailor my approach to what works best for you. Our work together is a "judgment free" zone. Regardless of your Age, Gender, Sexual Orientation, or Race, I believe strongly in treating everyone with dignity and respect. Talking to someone you don't know about personal issues can be very intimidating. It takes courage to seek help to achieve a happier and more fulfilling life. If you are ready to start that journey towards achieving your goals, then I will be there each step of the way to help guide you toward them. I look forward to working with you!

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Tamara Sinclair

Offering therapy in Wisconsin
License: LPC
LGBTRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
5 years of experience

I am a licensed professional counselor in Wisconsin with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm, interactive, and client-centered to ensure the highest quality care is provided. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach utilizes a variety of techniques, which includes cognitive-behavioral, humanistic, psychodynamic, mindfulness, trauma-informed, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My passion lies in assisting people to find their authentic self. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Nicole Lewandowski

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyTrauma and abuseGriefAnger managementCompassion fatigue
20 years of experience

I am a Licensed Clinical Social Worker in Wisconsin with over 20 years of experience working as a social worker and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, Autism Spectrum, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, narrative, dialectical behavior, solution focused and trauma focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Tammy Kelser

Offering therapy in Wisconsin
License: ms, lmft
Stress, AnxietyAddictionsLGBTIntimacy-related issuesDepression
25 years of experience

Hi, I am Tammy. I have 23 years of clinical experience in treating mental health symptoms, addiction issues, marriage and family therapy concerns, developmental struggles and sexual concerns. As a therapist who values the essence of who you are rather than what you do, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying effective and comprehensive therapy techniques and strategies, we will address the dynamics in your life that have been holding you back from experiencing happiness and good mental health in your life's journey. Find out more at tammybednartherapy.com

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Paula Daine-De Broux

Offering therapy in Wisconsin
Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
35 years of experience

I am licensed in Wisconsin with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, anger management, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lisa Hammes

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseParenting issuesDepression
11 years of experience

Hello! I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, & parenting issues. My approach is warm, interactive & with a sense of humor thrown in. I do my best to meet my clients where they are at in their journey. My approach is eclectic as I know everyone experiences life in different ways. I use CBT, DBT, solution-focused therapy, & mindfulness as my main modalities of therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started on your therapeutic journey and look forward to working with you!

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Chelsea Julian

Offering therapy in Wisconsin
Stress, AnxietyEating disordersDepression
7 years of experience

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am proud of you and here to support you in that process. I do BetterHelp part time. I typically work Monday-Thursday early evening hours for live sessions and messages. I will also message on Friday evenings and weekends as necessary.

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Timothy Volbrecht

Offering therapy in Wisconsin
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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